Description
About the Product
Patanjali Oats are made from raw broken coarse oats. It contains essential fibre (roughage) with important vitamins, minerals and antioxidants It can be made as both sweat or salty recipes. Oats is a great source of important vitamins, minerals, fibre and antioxidants. Oats is a good source of carbs and fibre, including the powerful fibre beta-glucan. Oats also contains more protein & fat.
Ingredients
Rolled & Flakes Oats
Nutritional Facts
Energy-411kcal,
Protein-12. 1g,
Carbs-66. 9g
How to Use
- For every cup of oats, add one large glass of water to a pan.
- Cook for 3 mins on medium flame or microwave for 3 mins on full power. stir occasionally
- Mix well and serve hot. add salt, vegetables and garnish, if required
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